Calendar of Events

MINDFULNESS MEDITATION101 with PATRICIA WHITE

For Beginner’s Mindfulness Meditation Course, Patricia email info@consciousliving101.com

This meditation course is for those to experience Mindfulness Meditation. The course focuses on breath, deep relaxation, body awareness and present moment awareness. Enjoy the benefits of meditation – reduce stress and anxiety, strengthen your immune system, calm your mind of ongoing mental chatter, and bring peacefulness to your world.What is required? Bring an open mind, an open heart, and your smile.

Note: Free Breath Meditation download available.

To learn more about meditation, see the Meditation page of this site

INTRODUCTION TO SHAMANISM WORKSHOP

This introduction to Shamanism includes teachings, creating sacred ritual, four journeys, and power animal retrieval. You will receive a drumming CD for shamanic journeying for your home practice.

With this training you will be prepared to attend any drumming circles for shamanic journeying.

“The Shaman is a self-reliant explorer of the endless mansions of a magnificent hidden universe.” -Michael Harner, founder of the Foundation for Shamanic Studies