MINDFULNESS MEDITATION101 with PATRICIA WHITE
For Beginner’s Mindfulness Meditation Classes call Patricia at (519)974-4470 or email Patricia at firstname.lastname@example.org.
Weekly Mindfulness Meditation sessions held at Integrative Healing Arts Studio
MedArts Building 1303 County Rd. 22 Lakeshore, ON
These weekly meditation sessions are for those with experience in Mindfulness Meditation. The classes focus on the breath, deep relaxation, body awareness and present moment awareness. Enjoy the benefits of meditation – reduce stress and anxiety, strengthen your immune system, calm your mind of ongoing mental chatter, and bring peacefulness to your world.
Note: Free Breath Meditation download available.
To learn more about meditation, see the Meditation page of this site
DRUMMING CIRCLE for SHAMANIC JOURNEYING
Join the Circle for the opportunity to experience Shamanic Journeying in a sacred group setting!
Drumming for two journeys will offer opportunities to deepen your experience of Shamanic Wisdom.
Afternoon gathering at the Integrative Healing Arts Studio, MedArts Building 1303 County Rd. 22 Lakeshore, ON from 2:00 – 4:00
Evening gathering at The Bodhi Path, 1346 Ouellette Ave. Windsor, ON, from 6:30 – 8:30.
Fee to attend is $20.00. One half of the fee, $10.00, will be given to The Pajama Angels the ALS society.
Space is limited so please register with Patricia White at (519)974-4470 or email at email@example.com to let us know which circle you will be attending and we will set aside a place for you.
Bring your journal and pen, drums or rattles, yoga mat and/or whatever you need for comfort as you journey, bandanna for your eyes as needed to block out light. Especially remember to dress comfortably, to bring a COVERED water container and NO perfumes!
Prerequisite: You must know how to do a shamanic journey and have your power animal.
INTRODUCTION TO SHAMANISM WORKSHOP
Location: 8185 Little River Rd. Windsor
This introduction to Shamanism includes teachings, creating sacred ritual, four journeys, and power animal retrieval. You will receive a drumming CD for shamanic journeying for your home practice.
Workshop fee: $125.00.
With this training you will be prepared to attend any drumming circles for shamanic journeying.
“The Shaman is a self-reliant explorer of the endless mansions of a magnificent hidden universe.” -Michael Harner, founder of the Foundation for Shamanic Studies
Register with Patricia White at (519)974-4470 or email at firstname.lastname@example.org
Patricia White, guest on The Spiritual Help Desk radio
Listen to Patricia’s interviews with Spiritual Help Desk on Blog Talk Radio
May 8, 2012
June 5, 2012